Amalia the Fit Nut


Kate is from Sydney, Australia, and fell in love with running in 2012 when she decided, for no particular reason that she can remember, to run a marathon. That one goal turned into a love affair with running that keeps her sane during the day, and fuels the blog at night.

  • Kat

    Honest and awesome goals!
    Kat just wrote this amazing post: A Christmas photo montageMy Profile

    • Amalia

      Thanks Kat! They are definitely just the plain good old truth. Can’t wait to see the look on their faces when I rock that dress. I think being happy is the best revenge.
      Amalia just wrote this amazing post: Tough DecisionsMy Profile

  • Pam

    Love your goal of avoiding the cute little golf carts. Good luck on the half marathon!

    • Amalia

      I love that goal too. Unfortunately due to some circumstances out of my control I am no longer running it. But the goal will remain the same for my next (first) half marathon!
      Amalia just wrote this amazing post: Tough DecisionsMy Profile

  • Abby

    You are so freaking cute. Gotta admjit I love it when you see exs or even people you haven’t seen in awhile and darn they think you look good! :)
    Abby just wrote this amazing post: Happy HolidaysMy Profile

    • Kate

      I know! I love Amalia’s honesty. PLUS, it made me laugh :-)

      • Amalia

        LOL. I love you both!

        Seriously. His jaw dropping would be so satisfying. Obviously I don’t work out for him, but its a side benefit.

        Seriously, being happy and healthy is the best revenge.

        Glad I could provide laughs!
        Amalia just wrote this amazing post: Tough DecisionsMy Profile

  • Gina @ Noshing on Asphalt

    What a fun post! I follow Amalia on IG and Twitter so it’s was fun getting to know her. And I totally love Sharkies!

    • Amalia


      Sharkies are the best are they not!? I am sending a pack to Kate cause she doesn’t know what they are and I think everyone should try them.

  • TorontoRunner

    woohoo! Love when you do these, you’re fantastic Kate!
    checking out Amalia’s(what a lovely name) blog now!
    I love the honesty of her goals!
    TorontoRunner just wrote this amazing post: Raaaandom FACTS!My Profile

    • Amalia

      Thank you for stopping by! And I used to HATE my name. But then I grew up and realized how unique it was – and love it now!

  • Jenelle @ MummyLovesToRun

    You are totally going to knock their socks off at your friends wedding – go get em’ girl!

    Hope you are enjoying your Garmin. :=)
    Jenelle @ MummyLovesToRun just wrote this amazing post: #VirtualHalfMaryMy Profile

    • Amalia

      I love my Garmin. We are having a love affair behind Manfriend’s back. Shhh… don’t tell him.

      And I cannot wait for the wedding. Six months to go. Six months of pure awesome.
      Amalia just wrote this amazing post: Tough DecisionsMy Profile

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